Firebird Support Team

Health & Wellness/ Weight Loss

Certified Life, Health & Wellness Coach

For me, the journey started when I became too fed up with the limited life I created.

I was 180kg, unable to walk around the block, living with inflammation, chronic pain and needed a knee replacement.  My hormones were out of balance and causing some crazy personality changes.  I was stuck in trauma and bad habits which became my normal.  I battled depression and anxiety, hating myself for the decisions that got me to this life.

I started by doing daily meditations to re-wire my brain and added regular exercise to support the weight loss.  As I continued to make small changes, small victories started to pile up.  It helped me to gain confidence and grow the capacity to be consistent, work one habit at a time and overcome my self-imposed limits.

Now, after two years of consistent practise, I’m fitter and stronger than in decades, my hormones are balanced and there is more of my authentic self shining through, with 30kg less of baggage.

Health & Wellness

Certified Life, Health & Wellness Coach

As a committed coach, my purpose is to ignite the fire within you and unleash your hidden potential to propel you towards your dreams. 

I am driven to infuse your life with boundless joy, unwavering passion, and limitless creativity. Your life, like a canvas is awaiting your unique masterpiece, and I am honoured to be your guide, helping you refine and bring your vision to life. 

Together, we can sculpt a legacy that transcends boundaries. I look forward to the opportunity to embark on this adventure with you.

Fitness & Nutrition

BComm, BComm Hons, Pt Certified, Pt Diploma, First Aid

A life-long passion for sports and competition, naturally flowed into a career in health and fitness.  My interest in human biomechanics grew from there.

I'm passionate about sharing my knowledge and the joy of movement with others.  Understanding people is my strong suit.

 I love to help people improve their lives by clever programming, stress reduction & sound nutrition.  

Meditation

30 years Personal Coaching experience

My interest in helping others started at a young age.  Friends at school often approach me for help and advice and it is through these interaction that I found my passion.  My tertiary education started with a qualification in Chemical Engineering, still I always leaned toward helping others realizing their potential and ended up in Training and Development within the Engineering Industry.  It is during this time that personal crisis intervened. I left the industry, determined to focus on a journey of self exploration, healing and bringing into being only what I value most.

My journey led me to remarkable insights into self development, realizing my one potential and wholeness. I now share the insight and wisdom I gained both as a result of my own journey and countless hours of my shared journeys with others.